Personalised Prenatal Session & Custom Daily Recording (30 mins)
£22.00
An accessible, deeply nurturing session designed specifically for you to soothe prenatal anxiety, calm your nervous system, and support both mum and baby.
This one-off personalised session takes place online via Zoom and is fully recorded. We will explore pranayama, slow, feminine movements, sacred sound, and yoga nidra.
Following our session, you will be sent a recording. This is yours to keep forever, creating a perfect comforting daily rhythm that you can use throughout your pregnancy to slow down, and connect with your baby from the comfort of your own home.