Sacred Motherhood: Three Class Bundle

A dedicated three class bundle designed to offer ongoing, gentle support across your trimesters.  Committing to a multi-session container helps you maintain a consistent, nourishing space to slow down and rest deeply as your body changes and your baby grows.

Each session 75 minute session is fully adapted to your immediate physical and emotional needs.  We will co-create a sustainable rhythm, using flowing yoga postures, restorative yoga, meditation, pranayama, nada yoga and yoga nidra to manage prenatal anxiety and connect beautifully to your baby.